Weight Catch Up 12/31/09 – 214.1 lbs 1/3/10 – 214.7 1/4/10 – 214.1 1/6/10 – 210.1 1/7/10 – 209.0 1/8/10 – 206.6 1/9/10 – 2o5.9 1/10/10 – 203.5 1/11/10 – 204.4 1/12/10 – 202.2 1/13/10 – 200.8
Weight Catch Up 12/31/09 – 214.1 lbs 1/3/10 – 214.7 1/4/10 – 214.1 1/6/10 – 210.1 1/7/10 – 209.0 1/8/10 – 206.6 1/9/10 – 2o5.9 1/10/10 – 203.5 1/11/10 – 204.4 1/12/10 – 202.2 1/13/10 – 200.8
11
Jan
Went back to the weight loss center. Officially lost 11 lbs since Last Monday. Trying to get to my goal weight of 180. Feeling a little tired on the diet and a little bit upset stomace at times. But over all good progress so far.
10
Jan
Ok for an update on the last diet… I started to get some stomach cramps all the time and that was the end of that diet. It took me about 6 months to get over that diet fully and gained all of the weight back… Wish me luck with this new one..
10
Jan
Cup of Coffee with 1 tsp Honey 3oz Asparagus Tips 1 Orange Cup of Coffee with 1 Sweet n Low 1 Apple 8oz Asparagus Tips Water