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	<title>Comments for Oddessy's Blog</title>
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	<lastBuildDate>Wed, 13 May 2009 13:28:18 +0000</lastBuildDate>
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		<title>Comment on Pull Ups for today.. by Arianakine</title>
		<link>http://www.oddessy.net/blog/?p=257&#038;cpage=1#comment-28</link>
		<dc:creator>Arianakine</dc:creator>
		<pubDate>Wed, 13 May 2009 13:28:18 +0000</pubDate>
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		<description>hi, thanks,The article was very well written, very helpful to me</description>
		<content:encoded><![CDATA[<p>hi, thanks,The article was very well written, very helpful to me</p>
]]></content:encoded>
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		<title>Comment on Weight &#8211; Day 3 by Angelicness13</title>
		<link>http://www.oddessy.net/blog/?p=146&#038;cpage=1#comment-3</link>
		<dc:creator>Angelicness13</dc:creator>
		<pubDate>Thu, 30 Oct 2008 01:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.oddessy.net/blog/?p=146#comment-3</guid>
		<description>Looks like you quit or stopped writing in here.  Dieting is really hard but the slower you take it off the less likely you are to keep it off.
Love, Mom</description>
		<content:encoded><![CDATA[<p>Looks like you quit or stopped writing in here.  Dieting is really hard but the slower you take it off the less likely you are to keep it off.<br />
Love, Mom</p>
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		<title>Comment on Diet &#8211; Day 5 by Biniman</title>
		<link>http://www.oddessy.net/blog/?p=173&#038;cpage=1#comment-2</link>
		<dc:creator>Biniman</dc:creator>
		<pubDate>Fri, 05 Sep 2008 17:02:40 +0000</pubDate>
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		<description>You can have for you third meal
ostrich,tilapia, flounder,fluke, sole or cod

Meal 5 can be salmon, swordfish, or RED MEAT.

Also you can repeat meal 3 or can of tuna in a day instead of 1 protein drink.

You can flop meal 3 and 5 to change things up.</description>
		<content:encoded><![CDATA[<p>You can have for you third meal<br />
ostrich,tilapia, flounder,fluke, sole or cod</p>
<p>Meal 5 can be salmon, swordfish, or RED MEAT.</p>
<p>Also you can repeat meal 3 or can of tuna in a day instead of 1 protein drink.</p>
<p>You can flop meal 3 and 5 to change things up.</p>
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